Fat Fiction (2020): cast, story & where to watch
2020 · Film · ★ 6.1

Released in 2020, Fat Fiction is a documentary film directed by Jennifer Isenhart, running about 115 minutes. “Nutrition science got it wrong. Here’s how you can get it right.” — that tagline sets the tone.
What it’s about. Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
Who’s in it. Fat Fiction stars Gary Taubes as Self / Investigative Science Journalist / Author, Nina Teicholz as Self / Investigative Science Journalist / Author, Ancel Keys as Self (Archival footage) / Physiologist and Tim Noakes as Self / Scientist / Author / Professor Emerita, among others.
How it landed. With an audience score of 6.1/10, Fat Fiction has drawn a solid, mixed-to-positive response.
Where to watch. In US you can stream it on fuboTV and Brew and rent or buy it from Amazon Video, Apple TV Store, Brew and Google Play Movies. See the full, country-by-country breakdown on our where to watch Fat Fiction page.
If you liked it. Fans of Fat Fiction tend to enjoy One Direction: This Is Us, Burn the Stage: The Movie, BTS World Tour: Love Yourself - Japan Edition and Senna.
Frequently asked
- Where can I watch Fat Fiction (2020)?
- In US, Fat Fiction is available to stream on fuboTV and Brew, and rent or buy from Amazon Video, Apple TV Store and Brew. Availability varies by country — check our where-to-watch page for every region.
- Is Fat Fiction worth watching?
- Fat Fiction holds an audience score of 6.1 out of 10, and is a strong pick if you enjoy documentary. Reactions are mixed, so it may depend on taste.
- Who stars in Fat Fiction?
- Fat Fiction stars Gary Taubes, Nina Teicholz, Ancel Keys, Tim Noakes and Mark Hyman.
- When was Fat Fiction released?
- Fat Fiction was released in 2020, with a runtime of about 115 minutes.
