P90X2 - X2 Yoga (2013)
Get ready to Bring It!...again!
Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.
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Frequently asked questions about P90X2 - X2 Yoga
What is P90X2 - X2 Yoga about?
Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.
How long is P90X2 - X2 Yoga?
P90X2 - X2 Yoga has a runtime of 68 minutes.