The Sleepy Revolution (2009)
Original title: Den sömniga revolutionen
In the eighteenth century the mystical midnight hour disappeared and the modern night was born. We now aim to keep sleep at an efficient minimum, but experiments show that we quickly return to the old sleep pattern if given the opportunity. So what is the 'natural' way to sleep?
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What is The Sleepy Revolution about?
In the eighteenth century the mystical midnight hour disappeared and the modern night was born. We now aim to keep sleep at an efficient minimum, but experiments show that we quickly return to the old sleep pattern if given the opportunity. So what is the 'natural' way to sleep?